Wow, thank you for stopping to help me. I was in shock so i probably didn't thank you properly. I don't know what happened but I fell over, dropped my bag, and dislocated my shoulder. Thank you for finding my bag for me, keeping me safe, and getting me to hospital. I feel so bad I can't remember your name, but think it was Lauren or Laura or Lise. I hope you see my message - you were awesome! Thank you!! xxx

Thanks to all the volunteers who cleaned up litter along the Accotink trail and lake area! It's a small park on a big planet, but keeping it beautiful is important, nonetheless.