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We meet heroes everyday, great and small, and often in the most unexpected situations.

Message To: The Rock Gods

Date: 24-06-2017

Place: Whitley Bay

Thank you for the music. We need it!

- Sam

Message To: Staff of Ward 33, Freeman Hospital

Date: 25-06-2017

Place: Newcastle upon Tyne

I would like to send a huge thank you to all the doctors and nurses on Ward 33 who give such wonderful care to my dad, Brian. He is suffering from ALL (leukaemia) and has been having treatment on this ward for several months. The nurses are so kind and compassionate; they hold his hand when he's in pain, and cuddle him when he's cried. They support our whole family, and I would like to let them know how much this means to my dad and all of us, and to thank them so very much.

- Sophie Crumbley

Message To: Sheila Close

Date: 22-06-2017

Place: work

Thanks for being a great boss and an amazing person. The world needs more people like you

- your colleague

Message To: Brian - Paramedic

Date: 20-06-2017

Place: Ikea Gateshead

To Brian the off-duty paramedic who saved my grandson's life. You saved him when he was choking, if you hadn't been sitting at the next table I can't bear to think what would've happened. Thank you from the bottom of our hearts for saving our little Charlie.

- Annie Campbell